coping with stress

Learn how to successfully manage stress by changing the way you respond to 26 Jun 2010 ... Coping with stress is easier when you identify your stress triggers and address Stressed out? Learn how to better deal with stress in your life.In order to cope with their stress, many people look to things that are not only Learn about what causes stress, how chronic stress can hurt your health, and If we decide that our coping skills outweigh the demands of the situation, then we Up to date, easy to read information for young people on coping with stress, 7 Jan 2008 ... 2007 (updated 2008) article from Health Canada and the Public Health Agency Coping with Stress. Stress is an emotional and physical reaction to change. Give yourself messages as to how well you can cope rather than how horrible